Delicious fenugreek porridge to boost body strength and protect health. Drink this fenugreek porridge for 7 days in the month of Karkidaka. Let’s see how fenugreek porridge is prepared with very few ingredients to help us reduce blood pressure and prevent diseases.
Ingredients required
Fenugreek – 1/4 cup
Yogurt rice – 1 cup
First milk – 1/2 cup (from one cup of grated coconut)
Second milk – 3/4 cup
Cumin – 1 tsp
Chopped small onion – 1/4 cup
Ghee – 1 tablespoon
How to prepare
After washing a quarter cup of fenugreek seeds well, soak them in water for at least seven hours, then pour them in a cooker with water and cook until it whistles.
• After washing the mandarin rice well, add it to the steamed cooker along with the boiled fenugreek seeds. Add three cups of water and cook till two whistles are heard.
•From one cup of coconut milk, 1/2 cup of first milk and 3/4 cup of second milk can be taken. After the whistle of the cooker, pour the second milk and boil everything together. Add a teaspoon of crushed cumin seeds and required salt to it and turn off the flame when it boils.
•Then pour the first milk. In another pan, pour a tablespoon of ghee and add a quarter cup of chopped small onion and fry until it turns brown in color.
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