Mushroom Wraps


Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. They may also help to lessen the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes. They’re also great sources of: Selenium.

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A healthy breakfast recipe with mushroom



for mayonnaise


lemon juice- 1 tbsp

boiled egg white-3

sunflower oil-1/2 cup

olive oil-2 tbsp

mushrooms-150 gm

pepper powder-1 tsp


chilly powder-1/2 tsp

tomato-1/4 cup

onion-1/4 cup

lettuce-1/2 cup

cucumber-1/2 cup



Prepare mayonnaise with the ingredients in the recipe. Heat olive oil in a pan, add mushrooms, saute it well, add masala powders and salt, mix well, then turn off flame. In a bowl, add chopped veggies, mushrooms, and salt, combine well. Take chapathi, apply mayonnaise, add veg mix one side, fold it from all sides and roll it , heat it in a pan before serving.

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