Chicken Curry

Ingredients

chicken-1 1/2 kg

onion-3

shallots

ginger and garlic

green chilly-2

coconut oil-3-4 tsp

curry leaves

chilly powder-2 tbsp

turmeric

coriander powder

garam masala

fennel powder

pepper powder

chicken masala

water

salt

Preparation

Heat a pressure cooker, add coconut oil, then add crushed ginger, garlic and curry leaves, fry it well, then add onion, saute it well until it become soft, now add masala powders, combine well until it turns aromatic, next add chicken, mix with masala, now add water , after mixing well close the lid and cook it for 2 whistle.

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Yemeni Roti

Ingredients

maida-4 cup

egg-1

sugar-1 tbsp

salt

oil-1 tbsp

lukewarm water

Preparation

Add maida to a bowl, then add egg , salt, sugar and oil, mix well, add a little water, then knead it well and make soft dough. Rest the dough for half hours then divide it into equal small balls, flatten it with a roller, apply oil and dust with flour, then fold it from four side, then flatten it again, now its ready to cook. Heat a tawa , cook it well.

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Soft Chapathi

Ingredients

wheat flour-1 cup

salt

boiling water

coconut oil-1 tsp

Preparation

Take wheat flour in a bowl, add salt, mix it well, then pour hot water, knead it well and make soft dough. Divide the dough into equal small balls, then flatten the balls by spreading rice flour. Heat a tawa, then cook chapathi well.

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Amrutham Murukk

Ingredients

water-2 cup

amrutham podi-1 cup

rice flour-1 cup

salt

cumin-1 tsp

sesame seeds-1 tsp

oil for frying

Preparation

Boil water with salt, then add flours, turn off flame, mix it well, then wait until the heat is gone, then add cumin, and sesame seeds, knead it well and make soft, fill the dough in idiyappam press with star mould, then press it like a round muruk in hot oil, then fry it well.

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Mulak Bajji

Ingredients

bajji chilly-5

gram flour-1 1/2 cup

kashmiri chilly powder-1 tsp

turmeric-1/4 tsp

salt

hing-1 pinch

rice flour-1 tbsp

water

idli batter-1 tsp

baking soda-1 pinch

tamarind pulp

oil for frying

Preparation

Take bajji chilly, cut it into two pieces. For batter, add gram flour, masala powders, salt, hing, rice flour and water, mix it well and make a thick batter, then add idli batter and baking soda, mix it again. Take a chilly, apply tamarind paste, then dip it in batter, then fry it in hot oil.

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Liver a healthy food

The liver is one of the essential organs in both humans and animals.

Not only is it the largest internal organ, but it also has a variety of vital functions, such as:

Metabolizing digested food from the intestines

Storing glucose, vitamins, and minerals

Removing toxins and medications from the bloodstream

With this in mind, a popular objection to eating liver is that it keeps toxins in the body.

Although the liver is responsible for neutralizing toxins (such as drugs, poisons, and other chemicals), it does not store them. Instead, toxins accumulate in the body’s fatty tissues and nervous system if it does not eliminate them. Liver is a great source of high-quality protein. A high protein intake has been shown to increase metabolic rate, reduce appetite, help build muscle and preserve muscle during weight loss. Per calorie, liver is one of the most nutrient-dense foods there is. In fact, more commonly eaten muscle meats are nutritionally poor in comparison.

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Brinjal Pachadi

Ingredients

brinjal

green chilly-2

salt

turmeric-1 pinch

chilly powder-1/4 tsp

coconut-1/4

curd-2 tbsp

mustard-1/2 tsp

green chilly-1

curry leaves

dry chilly

mustard

coconut oil

Preparation

Cook brinjal with salt, water, green chilly, chilly powder and turmeric, then turn off flame and allow it to cool. Grind coconut with mustard and chilly, then add to cooked brinjal, mix it well. Season it with mustard, dry chilly and curry leaves.

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Dal bonda

Ingredients

Toor dal-1 cup

Salt

Water

Chilli-2

Ginger

Onion-1

Curryleaves

Coriander Leaves

fennel-1/4 tsp

hing-1/4 tsp

rice flour-2 tbsp

oil

Preparation

Soak dal for 2-3 hrs, then grind it with less water, then transfer it to a bowl, add other ingredients one bye one, mix well, add rice flour to adjust thickness, then make it a slightly loose dough. Heat oil in a pan, add the dough with a spoon, fry the bondas until it become crispy.

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Special Poori

Ingredients

cooked rice-2 cup

wheat flour-2 cup

salt

oil

Preparation

Mix rice, flour, salt and some oil together in a bowl, then add it to a mixie jar, pulse it for 2-5 times, then transfer it to another bowl, take 2-3 batches to prepare the dough, then knead it for a minute, divide the dough into equal portions, flattern it, then deep fry it in oil.

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Soft Idiyappam

Ingredients

rice flour-1 cup

water

salt

coconut oil

Preparation

Take rice flour in a flat plate, add salt, then pour hot water gradually, mix with spoon, then knead it with hand and make a soft dough, add coconut oil for extra softness. Fill the dough in idiyappam mould, then press it into idiyappam steam plate, then steam it well.

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Tharipola

TharipolaIngredientsSemolinaAll-purpose flourBaking powderBaking sodaVanilla essence or vanilla flavorEggsSunflower oilSugarCardamomMilkTutti-frutti (optional, for topping)PreparationPreparing the base Mixing semolina with sunflower oil, then adding milk and sugar...