Cow beans Thoran

Advertisement

Ingredients

watch video

cow beans-1 cup

turmeric-1/2 tsp

Advertisements

chilly powder-1 tsp

salt

water

coconut oil-2 tbsp

garlic-4-6

shallots-7-8

curry leaves

dry red chilly-2-3

coconut grated-1/2 cup

turmeric-1/2 tsp

chilly powder-1 tsp

pepper powder-1/4 tsp

garam masala-1/2 tsp

Preparation

Soak cow bean atleast 2 hrs, then cook with turmeric,chilly powder, salt and water in a pressure cooker. Heat a pan, add coconut oil, garlic, and shallots , saute it well, next add dry red chilly and coconut, mix well, next add masalas, mix until the raw smell gone, next add cooked cowbeans, mix well, cook until it become dry.

for watch detailed video about Cow beans Thoran, see below. for getting daily updates follow our facebook page and click see first option in following button. if you interested this. give this post to your friends and relatives.for more videos, subscribe now Shahanas Recipes