Aattin thala curry (mutton head)

Mutton head curry

Ingredients

1 goat head

1 tbsp ginger garlic paste

1 tsp turmeric powder

1 tsp chilli powder

1 tsp garam masala powder

1 tsp coriander powder

1/2 tsp cumin powder

1/4 tsp cardamom powder

1/4 tsp cloves powder

1/4 tsp cinnamon powder

1/4 tsp black pepper powder

1 bay leaf

1 cinnamon stick

1 cardamom pod

1 clove

1 onion, sliced

2 tomatoes, chopped

3 green chillies, slit

1 cup coconut milk

1/2 cup water

Salt to taste

Oil for cooking

Preparation

Clean the lamb head and cut it into pieces. Marinate the lamb head pieces with coriander, cumin and pepper powder masala, tomato, sauted onion, ginger, garlic and green chilly, salt, turmeric and other masala powders, crushed shallots and curry leaves, then transfer it to pressure cooker, cook it until it cooked well, then boil it until it become thick.

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Weightloss recipes with oats

Oats are a good source of fiber, which can help you feel full and satisfied, reducing the urge to overeat.Fiber also promotes regular bowel movements and can help lower cholesterol levels. Oats are relatively low in calories, making them a great option for weight loss.

Here, 3 super foods as breakfast with oats

Ingredients

Oats – 1 cup

Low fat milk – 4 cups

Chia seed – 4 tablespoons

Chopped nuts & dry fruits

Fresh fruits

Banana

Strawberry

Dates

flax seeds

cinnamon powder

cardamom powder

egg

Preparation

Recipe 1

Prepare this at night, have it in morning. Roast oats well, then put it in milk, add chopped dry fruits, almond, chia seeds to it, mix welll, then keep in fridge overnight. Next morning, add chopped fruits to it, then have this delicious food.

Recipe 2

A smoothie, soak oats and chia seeds separately, then after some times, grind it with dates, banana and cinnamon, then have it.

Recipe 3

Roast oats, then grind it with egg, banana, cinnamon and cardamom, prepare pan cake with this batter

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Beetroot pickle

This video is a recipe for making beetroot achar (beetroot pickle) in Malayalam.

Ingredients:

1 kg beetroot

1/2 cup mustard oil

1/4 cup fenugreek seeds

1/4 cup turmeric powder

1/4 cup red chilli powder

1/4 cup salt

1/4 cup jaggery

1/4 cup vinegar

1/4 cup water

Preparation

Grate the beetroot. Heat mustard oil in a pan and add fenugreek seeds. Once the fenugreek seeds crackle, add turmeric powder, red chilli powder, salt, jaggery, and vinegar.Add the grated beetroot and water to the mixture and mix well.Bring the mixture to a boil and then simmer for 5-10 minutes, or until the beetroot is cooked.
Once the mixture has cooled, store it in a jar.

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Rava biscuit

A recipe for making biscuits at home

Ingredients:

3/4 cup powdered sugar

1/4 cup oil or melted butter

1/4 cup water

1/2 cup rava

1 cup maida

Pinch of salt

Pinch of baking soda

2-3 tbsp coconut flakes

Preparation

Grind powdered sugar in a mixer. Mix oil/butter and water with powdered sugar. Add rava, maida, salt, and baking soda to the mixture and mix well. If desired, add coconut flakes. Press the dough into a greased baking tray.
Bake in a preheated oven at low flame for 10-15 minutes, or until golden brown.

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Achappam

Achappam is a popular deep-fried delicacy from Kerala, India. It’s known for its intricate lace-like patterns and crisp texture. Lets see the recipe

Ingredients

coconut-1

water-2 cup

rice flour-1/2 kg

maida-2 tbsp

egg-2

sugar-8 tbsp

black sesame-1 tsp

oil

Preparation

First, take coconut milk and keep aside. In a bowl, add egg sugar and a little coconut milk, beat it well. Take rice flour in a large bowl, add sesame and maida, mix well, then add egg mix, combine well, pour coconut milk and mix everything throughly, make this a flowing batter, keep this aside 1/2 hrs. Using a special Achappam mold (which has a star-shaped design), dip it into the batter and then lower it into the hot oil. The batter will spread out and form the intricate lace-like pattern. Fry until the Achappam turns golden brown and crisp. Remove the Achappam from the oil, drain on paper towels, and let it cool.

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Maida Putt

Soft and spongy Maida putt

Ingredients

maida-2 cup

salt

boiled water-1 cup

coconut

Preparation

Take maida in a bowl, add salt, then mix well, pour hot water, combine all well. Take small jar of mixie, then add the mix, pulse it until the mix become perfect putt making consistency, then transfer it to a bowl, pulse the mix 2-3 batches. Then you can make putt as usual by adding coconut.

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Ration rice idli and dosa

Ration rice idli and dosa

Ingredients

rice -1 cup

raw rice-1/4 cup

urad dal-1/2 cup

fenugreek-1 cup

salt

Preparation

Take ration boiled rice and raw rice together, wash well, then keep aside for soaking. Soak fenugreek and urad dal together in clean water. After soaking it well grind with urad soaked water. Mix batter with your hand for 5 minutes, then keep this overnight. Next morning, add salt to the batter, mix well, then you can make dosa and idly with this batter.

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Lemon , dates Pickle

dates and lemon pickle.

The ingredients

20 lemons

250 grams dates

1 inch ginger

10 cloves garlic

4 curry leaves

4 green chillies

Salt

Sugar

Mustard powder

Turmeric powder

Kashmiri chilli powder

Fennel powder

Cumin powder

Preparation

Wash the lemons and cut them into small pieces. Add salt and sugar to the lemons. Heat oil in a pan and add ginger, garlic, curry leaves, and green chillies. Add turmeric powder, Kashmiri chilli powder, fennel powder, and cumin powder to the pan. Add the lemons to the pan and mix well. Close the pan and let it cook for 3 minutes.

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Ghee rice

ghee rice.

Ingredients

Rice

Ghee

Vegetable oil

Spices

Cumin

Pepper

Cardamom

Cloves

Cinnamon

Bayleaf

Onion

Ginger-garlic paste

Carrot

Coriander

Cashew nuts

Raisins

Preparation

Heat ghee and vegetable oil in a pan. Add spices and fry them. Add chopped onions and fry until golden brown. Add ginger-garlic paste and fry for a few seconds. Add rice and water, and cook until the rice is done. Add chopped carrots and cook for a few minutes. Garnish with coriander leaves, cashews, and raisins. This video was shot in India by Hawa’s Family vlog.

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Carrot Pachadi

Carrot pachadi.

Ingredients

Carrots

Coconut

Green chilies

Shallot

Curd

Mustard seeds

Turmeric powder

Preparation

Grate the carrots. Grind coconut, green chilies, and shallots. Heat oil in a pan and add mustard seeds and turmeric powder. Add the ground coconut mixture and stir for a few seconds. Add the grated carrots and stir for a few minutes. Add curd and stir until well combined.

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Tharipola

Tharipola Ingredients Semolina All-purpose flour Baking powder Baking soda Vanilla essence or vanilla flavor Eggs Sunflower oil Sugar Cardamom Milk Tutti-frutti (optional, for topping) Preparation Preparing the base Mixing semolina with sunflower oil, then adding milk and sugar...

Crispy bread bites

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