Pazham pori recipe with step by step pics. Pazham pori also known as ethakka appam is a popular snack from Kerala made with ripe bananas. Banana slices are coated in an all-purpose flour batter and then deep fried. A tasty vegan banana fritters recipe that makes for a good tea time snack paired with a cup of hot chai or coffee.
Ingredients
banana-1
maida-2 cup
turmeric-1/4 tsp
salt
sugar
rice flour-3/4 cup
oil for frying
baking soda-1/4 tsp
water
Preparation
Slice banana into thin pieces. Prepare a thick batter of maida rice flour , salt, sugar, turmeric and baking soda. Heat oil in a pan, dip banana slices in the batter then fry it in hot oil.
Take a bowl, add flours, salt and water together, knead it well and make a soft dough, take idiyappam maker with large holed mould, fill the dough. Heat oil in a pan, press the dough into the oil, fry it well until it become crispy, melt sugar in another pan with some water, add cooked crispy snack to sugar syrup, coat it well, then keep aside for cooled down, after some times use it.
Curd is one of the valuable therapeutic foods. It aids smooth digestion, and helps in the treatment of gastro intestinal disorder, jaundice and even sleep disorder.
We can make thick curd in our home within 1/2 hrs with a packet of milk
Boil 1 packet of milk well, then let it cooled down, take original curd, add 2 tsp into the milk, mix well. Take this mix in a bowl. In a pressure cooker, pour hot water, then put the curd bowl after it, cover it with a plate, close the lid of pressure cooker, then keep aside for 1/2 hrs. Now thick curd is ready to use.
Sambar is a traditonal curry in kerala, especially served in sadya. In this festival season, we are showing a perfect sambar recipe
Ingredients
Toor Dal-1 cup
Pumpkin-1/2 cup
Carrot-1/2 cup
Cucumber-1/2 cup
Mulanga-1/2 cup
Brinjal-1/2 cup
Cluster Beans-1/4 cup
Drumstick-1/2 cup
Shallots-1/2 cup
Tomato-1/2 cup
Green Chilli
Required Water
Tamarind Juice
Salt as needed
Coconut Oil
Mustard Seeds
Cumin Powder1/2 tsp
Asafoetida-1/2 tsp
Pepper powder -1/2 tsp
Chilli powder -1 1/2 tbsp
Coriander powder -1 1/4 tbsp
Red Chilli-3
Curry Leaves
Preparation
Wash dal and vegetables, then add to a pressure cooker, add salt, turmeric and required water, then close the lid and cook it for 1 whistle. Once the pressure gone add tamarind juice, salt, and masala powders, boil it for 5 minutes, then turn off flame. Finally, season the curry with mustard, curry leaves and dry chilly.
Potato is a healthy vegetable , contains large amount of carbohydrates. There are lot of curries to be prepared by potato. Potato masala curry is spicy dish , which is served in traditional sadya.
Ingredients
potato-4
onion-1
oil
curry leaves
ginger garlic paste
green chilly
salt
coriander powder-1 tsp
turmeric-1/2 tsp
chilly powder-1/2 tsp
tomato-1
frozen greenpiece- 1 handful
water
coconut-1 handful
garam masala-1/2 tsp
pepper powder-2 pinch
coconut oil
mustard
curry leaves
Preparation
Heat oil in a pan, add chopped potatoes, saute it well, then keep aside. Add onion and green chilly to the pan, saute until the onions become soft, then add ginger garlic paste, mix all well until the raw smell gone, now add masala powders, combine all, add tomatoes, cook it well, next add greenpeas , cook everything well, , add coconut and masala paste, boil it well until it become thick, dont forget to add salt, finally season curry with mustard and curry leaves, then turn off flame.
Onam celebration is very near, everybody is busy to arrange the celebration. Sadya making is important part of the celebration, each dish should be delicious and authentic. Thick dal curry is a famous sadya dish, lets check how to make it perfectly.
Ingredients
green gram dal-1 cup
water-2-3 cup
salt
coconut oil
coconut-1 cup
green chilly-1
garlic-1
cumin-1 tsp
curry leaves
Preparation
Dry roast dal in a pan, then wash it well, take a pressure cooker, add the dal, water, salt and coconut oil, cook it for 2-3 whistle. Grind coconut with cumin, garlic, green chilly and some water, add this paste to cooked dal, add water if required, then let it boil, once it become thick enough, turn off flame and add some curry leaves.
Try a variety sweet curry for idiyappam and appam, which is made with banana and coconut milk.
Ingredients
ghee-2 tbsp
shallots-15
banana-3
green chilly-2
curry leaves
sugar-1 tbsp
second extract of coconut milk-1 cup
thick coconut milk-1 cup
salt
coconut oil
cashews and kismis
curry leaves
Preparation
Heat ghee in a pan, add shallots, saute it until it become golden brown, then add banana and green chilly , saute it again until the banana become soft, next add curry leaves and sugar, once the sugar melts completely pour second extract of coconut milk, boil it well, wait for the curry become thick, then turn off flame and add thick coconut milk. Finally, roast cashews, kismis and curry leaves in oil, then pour it to the curry. Now its ready to serve.
Fenugreek is an herb in the family of soy. People use fenugreek seeds, also called methi seeds, as a spice, flavoring agent, and supplement. However, more research is necessary to understand its health benefits. using or consuming compounds in fenugreek may cause uterine contractions during pregnancy and worsen hormone-sensitive types of cancer.
Fenugreek is one of the oldest medicinally used plants, with roots in both traditional Indian and Chinese systems of medicine. Fenugreek may help stimulate breast milk production and ease the flow. Practitioners of traditional Asian medicine have long recommended fenugreek for this purpose.
Here i will show you how to prepare uluva pal. this drink commonly using for normal delivery for pregnant women’s. also they will get immunity power. watch this malayalam video.
Who doesn’t love a good crispy dosa? If you have some good sambar with it, get it. You can prepare crispy dosa without urad dal.
Ingredients
• Raw rice – 2 cups
• Groundnut – 1 cup
• White aval – 1 cup
• Fenugreek – 1/4 tsp
• Salt – just enough How to prepare
• Mix raw rice, groundnut, aval and fenugreek together and wash them well, add enough water and soak them for 4 hours.
• Then grind it without grains and leave it to rise for 8 hours.
Add enough salt to the leavened flour and mix it.
• After applying oil to the hot dosa stone, scoop out a spoonful of the risen dough and bake a nice crispy dosa. Can be eaten with sambar and chammanthi.
Watch this malayalam video for get full preparation
Grapes are not only delicious but also packed with various health benefits due to their rich nutrient content. Some of the key health benefits of grapes include:
Antioxidant Properties: Grapes are a rich source of antioxidants, such as resveratrol and flavonoids. These compounds help combat oxidative stress and protect cells from damage caused by free radicals, potentially reducing the risk of chronic diseases like heart disease and certain cancers.
Heart Health: The antioxidants present in grapes contribute to cardiovascular health by promoting healthy blood vessels, reducing inflammation, and improving blood flow. Resveratrol, in particular, has been associated with improving heart health by reducing LDL cholesterol levels and supporting overall heart function.
Blood Pressure Regulation: Compounds like flavonoids found in grapes have been linked to blood pressure regulation. Potassium, another mineral abundant in grapes, can help maintain healthy blood pressure levels by counteracting the effects of sodium.
Cancer Prevention: Some studies suggest that the antioxidants in grapes may have cancer-fighting properties, potentially reducing the risk of certain types of cancers, including breast, colon, and prostate cancers.
Digestive Health: Grapes contain dietary fiber, which can aid in digestion and promote regular bowel movements. Fiber also supports gut health by nourishing beneficial gut bacteria.
Brain Health: Resveratrol, a compound found in grapes, has been linked to improved cognitive function and protection against neurodegenerative diseases like Alzheimer’s and Parkinson’s.
Immune System Support: The vitamin C content in grapes helps boost the immune system by promoting the production of white blood cells and strengthening the body’s defense against infections.
Skin Health: Antioxidants in grapes can contribute to healthier skin by protecting it from UV damage, reducing the signs of aging, and promoting collagen production for skin elasticity.
Weight Management: Grapes are low in calories and fat, making them a suitable snack for weight management. Their natural sweetness can also help satisfy sugar cravings in a healthier way.
Eye Health: Grapes contain compounds like lutein and zeaxanthin, which are beneficial for eye health and may help prevent age-related macular degeneration.
Bone Health: Grapes contain minerals like calcium, magnesium, and potassium, which contribute to maintaining strong bones and preventing conditions like osteoporosis.
Diabetes Management: The fiber content in grapes can help regulate blood sugar levels by slowing down the absorption of sugars from the digestive tract. However, people with diabetes should still consume grapes in moderation due to their natural sugar content.
It’s important to note that while grapes offer numerous health benefits, moderation is key. Consuming a variety of fruits and vegetables as part of a balanced diet is recommended for overall health. Additionally, individual health conditions and needs may vary, so it’s always a good idea to consult with a healthcare professional before making significant changes to your diet
watch this video for getting grape squash recipe in malayalam.
Tharipola
Ingredients
Semolina
All-purpose flour
Baking powder
Baking soda
Vanilla essence or vanilla flavor
Eggs
Sunflower oil
Sugar
Cardamom
Milk
Tutti-frutti (optional, for topping)
Preparation
Preparing the base Mixing semolina with sunflower oil, then adding milk and sugar...
