Tag: fenugreek tea

Fenugreek Tea for Health Ingredients 1/4 cup fenugreek seeds (uluva) 2.5 cups water 2 cups milk (optional) 3 teaspoons sugar (or to taste) Fenugreek powder (optional) Preparation Heat a pan over low heat.Add the fenugreek seeds and roast them until they turn golden brown, stirring continuously to prevent burning.Let the roasted seeds cool down completely.…