Sprouted Pulses Putt

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sprouted pulses(green gram,cow beans,chickpea and green beans)

cumin seeds





Soak rice overnight, then strain out from water and grind it into coarse powder, transfer this to a bowl, add sprouts into it, add salt and cumin seeds, mix all well, next add shallots and coconut, mix it again. Take a putt maker, add coconut, then fill it with the flour, then steam it well.

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